Just Wonderful Lemon-Garlic Chops
Courtesy of National Pork Board
Servings: 8
Prep Time: n/a
Cook Time: 10 Min.
Marinate: 6 Hr.
Prep Time: n/a
Cook Time: 10 Min.
Marinate: 6 Hr.
What you need:
* 8 boneless ribeye (rib) pork chops, 1-in. thick
* 2/3 c. lemon juice
* 1/2 c. olive oil
* 1 4 1/2-oz. jar garlic, chopped
* 2 Tbsp. dried tarragon, crushed
* paprika
* 2/3 c. lemon juice
* 1/2 c. olive oil
* 1 4 1/2-oz. jar garlic, chopped
* 2 Tbsp. dried tarragon, crushed
* paprika
What to do:
1. For marinade, in a small bowl combine lemon juice, olive oil, garlic and tarragon. Place pork chops in a 1-gallon self-sealing plastic bag; pour marinade over chops; seal bag. Marinate in the refrigerator for 6-8 hours or overnight.
2. Drain chops, discarding marinade. Place chops on rack in broiler pan so the chops are 4-5 inches from heat. Sprinkle the chops with a little paprika. Broil for 5-6 minutes, turn chops and sprinkle with paprika. Broil for 5-6 minutes more or until internal temperature on a thermometer reads 145°F, followed by a 3-minute rest time.
* Simple marinade that young chefs can help with. Serve with pasta salad and glazed baby carrots.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
2. Drain chops, discarding marinade. Place chops on rack in broiler pan so the chops are 4-5 inches from heat. Sprinkle the chops with a little paprika. Broil for 5-6 minutes, turn chops and sprinkle with paprika. Broil for 5-6 minutes more or until internal temperature on a thermometer reads 145°F, followed by a 3-minute rest time.
* Simple marinade that young chefs can help with. Serve with pasta salad and glazed baby carrots.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
Nutritional information:
Calories: 183; Total Fat: 9g; Saturated Fat: 2g; Cholesterol: 57mg; Total Carbs: 2g; Fiber: 0g; Protein: 23g; Sodium: 48mg;