Red Wine Herb-Marinated Beef Steak
Courtesy of The Beef Checkoff
Servings: n/a
Prep Time: 8 Min.
Cook Time: 22 Min.
Marinate: 6 Hr,
Prep Time: 8 Min.
Cook Time: 22 Min.
Marinate: 6 Hr,
What you need:
* 2 beef bottom round (western griller) steaks, cut 1-in. thick (12-16 oz. each)
Marinade:
* 1/4 c. red wine vinegar
* 1/4 c. water
* 2 Tbsp. olive oil
* 2 cloves garlic, minced
* 1 Tbsp. chopped fresh thyme or 1 tsp. dried thyme leaves, crushed
* 1/2 tsp. crushed red pepper
Marinade:
* 1/4 c. red wine vinegar
* 1/4 c. water
* 2 Tbsp. olive oil
* 2 cloves garlic, minced
* 1 Tbsp. chopped fresh thyme or 1 tsp. dried thyme leaves, crushed
* 1/2 tsp. crushed red pepper
What to do:
1. Combine marinade ingredients in small bowl. Place beef steaks and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hr. or as long as overnight, turning occasionally.
2. Heat large nonstick skillet over medium heat until hot. Remove steaks from marinade; discard marinade. Place steaks in skillet; cook 16-22 min. for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Carve steaks into thin slices.
* Recipe Courtesy of The Beef Checkoff
2. Heat large nonstick skillet over medium heat until hot. Remove steaks from marinade; discard marinade. Place steaks in skillet; cook 16-22 min. for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Carve steaks into thin slices.
* Recipe Courtesy of The Beef Checkoff
Nutritional information:
Calories: 264; Total Fat: 12g; Saturated Fat: 4g; Cholesterol: 98mg; Total Carbs: 0g; Fiber: 0g; Protein: 35g; Sodium: 74mg;