Fruits and Veggies More Matters - Resource for nutrition info, recipes, monthly features, etc.

• www.fruitsandveggiesmorematters.org

USDA's ChooseMyPlate Program

• www.choosemyplate.gov 

        HEALTHY EATING ON A BUDGET RESOURCES

• http://www.choosemyplate.gov/budget/downloads/2WeekMenusAndFoodGroupContent.pdf
• http://www.choosemyplate.gov/budget/downloads/2WeekMenusGroceryList.pdf
• http://www.choosemyplate.gov/budget/downloads/2WeekMenusPantryStaplesList.pdf
• http://www.choosemyplate.gov/budget/downloads/2WeekMenuCookbook.pdf

US Department of Health and Human Services - Heart Healthy Shopping List

• http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/heart-healthy-foods-shopping-list

Let's Move - Information for planning a healthy meal

• http://www.letsmove.gov/plan-healthy-meal

National Heart Lung and Blood Institute  of the National Institute of Health - Healthy Eating

• http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/eat.htm

 

 

 

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