Ways to Enjoy Fruits and Vegetables
For more helpful tips on eating healthy, check out these other videos from the Academy of Nutrition and Dietetics:
- Get Your Plate in Shape
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Saborea Tu Comida Mientras Comiendo Menos (Enjoy Your Food While Eating Less - Spanish)
(These and other videos from the Academy of Nutrition and Dietetics are available at www.youtube.com/user/EatRightTV. For additional healthy eating information, or to locate a Registered Dietitian in your area, check out the Academy of Nutrition and Dietetics' website at www.eatright.org.)